Blog

When you focus on increasing your metabolism, your energy gets a natural boost too.

Metabolism is one of those words that makes athletes smile and middle-aged people cringe...

You can’t argue with thousands of years of Chinese medicine.

Ginseng has been a mainstay in traditional Chinese medicine for thousands of years with claims to some surprising health benefits, including helping to fight fatigue. 

There’s a reason your body can’t get enough of it.

Vitamin B12—we hear about how essential it is for our health and how deficiency can be harmful, but what is it exactly and why is it so important?

An entertaining marketing case study on thriving vs. surviving during a pandemic.

First the back-story:  Megan and Glen Jackson founded One Peak Creative out of Vancouver, BC in 2015, then moved to Kelowna, BC; partnering with videographer, Conar Fair, in 2019. The team started taking on larger scale projects, including a 2020 Super Bowl ad...

If coffee gives you a stomach ache or other gastro-issues, here are 5 energy-boosting alternatives.

There's more to this stimulant than you think.

As the world’s most widely used go-to for an energy boost, caffeine is a socially acceptable drug for a reason. Not only does it taste great, studies suggest it can improve mood and concentration, sharpen our focus, and even help burn fat by boosting metabolism.

Five things you may not know about this tropical treat.

Lychee fruit (pronounced “lie-chee”)—which looks like a raspberry and has the texture and taste of a sweet grape, with a side of pear and watermelon—is as confusing as it is exotic. Read on for more on what inspired our new Lychee Ice flavor.

The back-story behind Eagle Energy.

“What if we could inhale caffeine?” said the overwhelmed and over-caffeinated student-athletes, Elliot Mashford and Karson Hutchinson, as they struggled to keep up with studies, sports, and fun on campus by mainlining sugary, caffeine drinks and shaky supplements.